As we live into current changes and uncertainty there is hope. Classes are hybrid being live or on zoom.. To register
You may use the Donate Now button to pay for classes. Yoga Classes are now offered by donation. Standard donation of 15 per class. and no one is excluded for the inablity to pay.
Gestalt Sessions $50;
Offsite classes available for groups at $20 per person. Bridal Parties, Workplace Classes, Special Events
ONLINE
All level practice to focus on basics and new insights in a slower practice register for zoom link
ONLINE
Live or ONLINE
Two Tuesday evenings a month we will meet via zoom to practice breath, meditation and movement to reduce anxiety and prepare for a good nig...
Live or ONLINE
ONLINE ONLY
Before your workday begins, Prepare your mind body and spirit for the day. ONE HOUR CLASS
ONLINE ONLY
ONLINE ONLY
Practice to balance the nervous system and enhance awareness of the body, mind and spirit
ONLINE ONLY
ONLINE OR STUDIO with Mask
Rest and heal through guided inner growth
ONLINE OR STUDIO with Mask
Monday, Wednesday and Friday at 9 am and Sunday's for Yin Yoga and guided meditations at 6pm. yoga flow classes at Selah Yoga for Health by zoom. Click below for Info about Dharma Jane
Events
Retreat This Spring In Person
These retreats feature Gestalt Pastoral Care, a model of healing ministry that integrates our spiritual practices of prayer and awareness of our body. Involving the body with gentle yoga assists in that awareness as we explore our inner being and the present moment impact on our work, relationships and spiritual growth toward wholeness and health. Gestalt Pastoral Care rests on the belief that God’s healing Grace is available to us, and that God desires to heal holistically—body, mind, spirit, emotions and social context—in a way that is unique to each person. Opening to Grace retreats are inclusive and open to all regardless of faith tradition, ethnicity or gender. Retreat Fee $100 Full Participant $75 Intercessor/Observer
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